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  • Woolworths - Asian style salad with ginger, soy and honey dressing
    About Us Grocery Facts Store Details Latest News Our Story Our People Our Stores Environmental Commitment Our Community Product Recalls Contact Us You are here Home Fresh Food Inspiration Delicious Recipes Browse Recipes Australia s Fresh Food People Delicious Recipes Browse Recipes My Woolies Fresh Family Meals Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes Asian style salad with ginger soy and honey dressing Preparation time 10 mins Cooking time 10 mins prep Serves 4 Created by Ingredients 500g packet frozen Birds Eye Stir Fry Thai Style Mix 6 medium mushrooms thinly sliced 2 cups fresh bean shoots Toasted sesame seeds for garnish 2 tsp grated fresh ginger 2 tbsp soy sauce 1 2 tsp sesame oil 2 tbsp vegetable oil 1 tbsp honey Method Place dressing ingredients into a screw top jar and shake well to combine Cook frozen stir fry mix following packet microwave instructions place cooked vegetables into a colander and run under cold water to cool drain well Combine cooled vegetables mushrooms and bean shoots in a serving dish drizzle with dressing and sprinkle with sesame seeds serve immediately Tip This salad can be made in advance but to keep it crisp don t add the dressing until just before serving Serve this Asian style salad with char grilled chicken breasts or steaks Nutritional Information Per Serve N A Share on Facebook Tweet this Bookmark at Delicious Digg this Share this page on Specials Promotions Weekly Catalogue Promotions Competitions Fresh Food Inspiration Australia s Fresh Food People Delicious Recipes Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Fresh Living Health Wellbeing Baby Toddler Club Fresh Food Kids Foods of the World Extra

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/Asian-style-salad-with-ginger-soy-and-honey-dressing (2014-01-05)
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  • Woolworths - Beef nachos with guacamole & sour cream
    People Our Stores Environmental Commitment Our Community Product Recalls Contact Us You are here Home Fresh Food Inspiration Delicious Recipes Browse Recipes Australia s Fresh Food People Delicious Recipes Browse Recipes My Woolies Fresh Family Meals Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes Beef nachos with guacamole sour cream Preparation time Cooking time 35 mins prep Serves 4 Created by Ingredients 1 tbsp olive oil 1 large onion finely chopped 500g beef mince 300g can kidney beans drained rinsed 1 tsp Mexican chilli powder 35g sachet reduced salt taco seasoning mix 2 tbsps tomato paste 1 4 cup water 1 2 cup coriander leaves chopped 230g packet corn chips 1 cup grated tasty cheese 1 2 cup tomato salsa diced avocado sour cream and garnish with coriander to serve Method Preheat oven to 200 degrees celcius Heat oil in a non stick frying pan over medium heat Cook onion for 2 mins or until soft Add mince Cook stirring with a wooden spoon for 5 mins or until browned Add kidney beans chilli powder seasoning tomato paste and water Reduce heat to medium low Simmer for 5 mins or until thick Stir through coriander Arrange corn chips on a heatproof plate Top with mince Sprinkle with cheese Bake for 15 mins or until hot Top with salsa avocado sour cream and garnish with coriander Serve Tip Nutritional Information Per Serve N A Share on Facebook Tweet this Bookmark at Delicious Digg this Share this page on Specials Promotions Weekly Catalogue Promotions Competitions Fresh Food Inspiration Australia s Fresh Food People Delicious Recipes Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Fresh Living Health Wellbeing Baby

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/Beef-nachos-with-guacamole---sour-cream (2014-01-05)
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  • Woolworths - Prawn, noodle cakes & asian salad
    Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes Prawn noodle cakes asian salad Preparation time 15mins Cooking time 15mins Serves 4 Created by Ingredients 2 x 85g pkts Homebrand Oriental Flavoured Instant Noodles 100g snow peas finely shredded 40g snow pea sprouts trimmed 1 cup bean shoots trimmed 1 cup coriander sprigs 400g green prawn meat roughly chopped 3 spring onions thinly sliced 1 2 cup macro wholefoods market Gluten free rice flour 1 long red chilli deseeded finely chopped Lime wedges and sweet chilli sauce to serve Method Cook noodles following packet instructions with seasoning Drain Place snow peas into a bowl Cover with boiling water Stand for 1 minute Drain and rinse under cold water Add snow pea sprouts bean shoots and half the coriander sprigs Toss to combine Finely chop half the remaining coriander sprigs and add to noodles with prawn meat spring onion flour and chilli Stir to combine With damp hands form 1 cup of mixture into a 2cm thick pattie Repeat with remaining mixture Heat oil in a non stick frying pan over medium high heat Add half the patties and cook for 3 minutes on each side or until golden and cooked through Transfer to a plate and cover to keep warm Repeat with remaining patties Layer 2 patties with salad onto each plate Top with sweet chilli sauce and remaining coriander Serve with lime Tip Swap it Substitute the prawns with a white fleshed fish or shredded chicken for the kids This will fast become a family favourite Nutritional Information Per Serve Per serve 31g protein 24g fat 5 5g saturated fat 52g carb 5g dietary fibre 2280 kJ 545 cals Share on Facebook Tweet this Bookmark at Delicious Digg this Share

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/prawnnoodlecakesandasiansalad (2014-01-05)
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  • Woolworths - Marinated Calamari Ring Salad
    Story Our People Our Stores Environmental Commitment Our Community Product Recalls Contact Us You are here Home Fresh Food Inspiration Delicious Recipes Browse Recipes Australia s Fresh Food People Delicious Recipes Browse Recipes My Woolies Fresh Family Meals Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes Marinated Calamari Ring Salad Preparation time 10 minutes marinating time Cooking time 10 minutes Serves 4 Created by Ingredients 1 kg calamari hoods sliced into rings 1 cup Woolworths Select Oriental soy garlic honey marinade or stir fryauce 150g green beans 1 tbs olive oil 1 large red capsicum diced 120g pkt Fresh Cuts baby rocket Method Combine calamari rings and half of the marinade in a bowl Set aside for 20 minutes Bring a saucepan of water to the boil Trim beans and cut in half lengthways Cook for 1 2 minutes or until just tender Drain and refresh in iced water Heat remaining marinade in a small saucepan and for 2 minutes or until heated through Heat a barbecue hotplate or large non stick frying pan on medium heat Spread oil over hotplate Drain calamari rings and cook for 5 minutes or until cooked through Remove from heat as soon as they are cooked and transfer to a bowl Combine beans capsicum and rocket and arrange on a platter Top with calamari Spoon over warm marinade and serve Tip Nutritional Information Per Serve Share on Facebook Tweet this Bookmark at Delicious Digg this Share this page on Specials Promotions Weekly Catalogue Promotions Competitions Fresh Food Inspiration Australia s Fresh Food People Delicious Recipes Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Fresh Living Health Wellbeing Baby Toddler Club

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/Marinated%20Calamari%20Ring%20Salad (2014-01-05)
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  • Woolworths - Beetroot and apple salad with baby kale
    kale Preparation time 5 mins Cooking time 1 min Serves 4 Created by Ingredients 1 x 440g can baby beets 1 crisp golden delicious or granny smith apple 75 g baby kale 1 tbsp fresh lemon juice Freshly ground black pepper 2 tbsp extra virgin olive oil 1 tbsp chopped fresh mint 1 tbsp sesame seeds lightly toasted Method 1 Place a medium sized saucepan half filled with water on to boil and place the steamer on top 2 While the water is coming to the boil drain the baby beets and reserve the liquid Cut the larger beets in half or quarters 3 Place 2 tablespoons of the beetroot liquid into a screw top jar Add most of the chopped mint freshly ground black pepper and most of the olive oil Secure the lid firmly and shake the jar vigorously to combine the ingredients Taste the dressing and adjust if necessary keeping in mind that the canned baby beets are quite piquant 4 Add the baby kale to the steamer and cover the steamer Cook for approximately 1 minute Remove from the heat and toss the kale with the remaining olive oil and half the lemon juice 7 Cut the washed and unpeeled apple into quarters and remove the core You will probably only need half the apple depending on it s size Finely slice the apple quarters lengthwise and roll the fine slices in the remaining lemon juice 8 Choose a serving platter and place the dressed Russian baby kale on the plate You can add some of the apple slices to the kale Place the beetroot on top of the baby kale and drizzle with the beetroot dressing Just Scatter with the remaining mint and the toasted sesame seeds before serving tuck the fine slices of apple

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/beetroot%20and%20apple%20salad%20with%20baby%20kale (2014-01-05)
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  • Woolworths - Globe artichoke & roasted capsicum salad
    Our Stores Environmental Commitment Our Community Product Recalls Contact Us You are here Home Fresh Food Inspiration Delicious Recipes Browse Recipes Australia s Fresh Food People Delicious Recipes Browse Recipes My Woolies Fresh Family Meals Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes Globe artichoke roasted capsicum salad Preparation time 45 mins Cooking time 1 hr 15 mins Serves 4 Created by Ingredients 8 globe artichokes 4 red capsicums Cos lettuce 1 2 cup red onion sliced 1 2 cup olives 1 3 cup balsamic vinegar 1 4 cup white wine vinegar 2 garlic cloves minced 1 tbs fresh basil chopped 1 tbs fresh rosemary chopped Method Slice artichoke tops off crosswise Trim stems and thorns and discard lower leaves Boil or steam for about 30 mins Drain and cool Halve lengthways and scoop out centre Remove outer leaves Trim hearts and slice thinly Cover and set aside Grill whole capsicums until charred on all sides Remove and place in a paper bag for 15 mins to steam skins Remove stems seeds and ribs Peel off skin and slice capsicum into strips Reserve a quarter of the strips for dressing To assemble salad arrange lettuce leaves on a plate Top with sliced artichoke hearts capsicum strips onion and olive For dressing process reserved capsicum with vinegars garlic basil and rosemary until well blended and nearly smooth Drizzle over salad Tip Nutritional Information Per Serve Share on Facebook Tweet this Bookmark at Delicious Digg this Share this page on Specials Promotions Weekly Catalogue Promotions Competitions Fresh Food Inspiration Australia s Fresh Food People Delicious Recipes Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Fresh Living Health Wellbeing

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/Globe-artichoke---roasted-capsicum-salad (2014-01-05)
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  • Woolworths - Warm Tasmanian Atlantic Salmon Nicoise
    Recalls Contact Us You are here Home Fresh Food Inspiration Delicious Recipes Browse Recipes Australia s Fresh Food People Delicious Recipes Browse Recipes My Woolies Fresh Family Meals Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes Warm Tasmanian Atlantic Salmon Nicoise Preparation time 5 mins Cooking time 20 mins Serves 4 Created by Ingredients 400gm Tasmanian Atlantic salmon fillets skin removed Salt ground black pepper to season 250gm baby green beans lightly cooked in salted water 4 hard boiled eggs 4 small cooked new potatoes 1 tbsp Kalamata Olives pitted halved 250gm cherry tomatoes halved 100gms of mixed leaf salad Dressing 2 tbsp red wine vinegar 1 4 cup extra virgin olive oil 1 garlic clove finely chopped Salt ground black pepper Method Season salmon fillets with salt pepper wrap in foil Place in a steamer cook for 6 8 mins or bake in a pre heated oven at 200 degrees celcius Cover for 10 mins until salmon is opaque Mix all dressing ingredients together in a bowl whisk Mix tomatoes beans and potatoes with a little dressing Remove salmon from foil and break into chunks Place a little mixed leaf onto each plate and top with salmon vegetables olives and decorate round with eggs Spoon the rest of the dressing over and serve immediately Tip Instead of precooking the potatoes try roasting them with the tomatoes and olives for a great char grilled vegetable flavoured Nicoise Nutritional Information Per Serve Share on Facebook Tweet this Bookmark at Delicious Digg this Share this page on Specials Promotions Weekly Catalogue Promotions Competitions Fresh Food Inspiration Australia s Fresh Food People Delicious Recipes Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/Warm-Tasmanian-Atlantic-Salmon-Nicoise (2014-01-05)
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  • Woolworths - BLT-style salad
    Fresh Food People Delicious Recipes Browse Recipes My Woolies Fresh Family Meals Your Guides to Fresh Food Fresh Food Update Fresh or Free Guarantee Fresh Magazine Meet Our Growers Send to a friend Print Recipes BLT style salad Preparation time 20mins Cooking time 20mins Serves 8 Created by Ingredients 24 truss baby roma tomatoes 4 thyme sprigs 4 garlic cloves peeled 2 tbs balsamic vinegar 1 2 cup olive oil 1 2 baguette cut into 1cm slices 12 prosciutto slices 1 egg yolk 1 tsp Dijon mustard 4 baby cos lettuce outer leaves discarded halved lengthways shaved parmesan to serve Method Preheat oven to 180 degrees celsius Place tomatoes thyme 2 garlic cloves vinegar and half the oil in a shallow ovenproof dish Toss gently to coat Brush both sides of bread with remaining oil Place on a tray lined with baking paper Lay prosciutto onto a second lined tray Transfer trays to oven and bake both for 20 minutes until tomatoes are just beginning to burst and bread and prosciutto are golden Drain tomatoes reserving liquid Crush garlic in a small bowl with 1 2 tsp sea salt using the back of a spoon to make a smooth paste Set aside Rub one side of toasted bread with remaining garlic cloves Break coarsely into croutons Break prosciutto into shards Combine egg yolk reserved garlic paste and mustard in a bowl Gradually whisk in reserved cooking liquid from tomatoes until mixture is thick Season to taste Arrange lettuce on plates Top with tomatoes prosciutto croutons and parmesan Drizzle over a little of the dressing Serve with dressing Tip Nutritional Information Per Serve Share on Facebook Tweet this Bookmark at Delicious Digg this Share this page on Specials Promotions Weekly Catalogue Promotions Competitions Fresh Food Inspiration Australia s Fresh Food People

    Original URL path: http://www.woolworths.com.au/wps/wcm/connect/Website/Woolworths/FreshFoodIdeas/Recipes/Recipes-Content/bltstylesalad (2014-01-05)
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