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  • Anger & healthy energy flow - Releasing anger for healthier, peaceful living
    feel in regards to this anger and the incident from which it originated Do not filter your words allow the raw emotions to come out as they are Read what you have written several times over Reading out loud is recommended as it also acts as a release for the anger When the words no longer affect you greatly go for a walk or other type of exercise to release

    Original URL path: http://www.naturalenergies.com.au/holistic-living/anger-healthy-energy-flow-releasing-anger-for-healthier-peaceful-living (2014-01-05)
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  • A (true) love story
    brown mud that has settled in the bottom of the cup I look at the coffee residue that has randomly made its way onto the sides I can see the shapes and I know the signs are there but when I try to interpret them all I get is frustration I pick up the phone and call a friend I need more volunteers I say how about that guy watzisname the one who doesn t like the Beatles Six months Earlier On the phone with a friend Hi I tried calling you last night I went to the movies with our neighbour Saw that spooky movie um what was it called I know the one how was it Scary but maybe you wouldn t think so Actually we got to talking about you afterwards How s that We were talking about the supernatural and I told him about you and well you know all the stuff that you do Huh Yeah he was quite fascinated by it all He d like to meet you actually Have you told me about him before What s his name Ben Is this the tall guy I had a mental image of a tall lanky all arms and legs kind of guy Yep The one who doesn t like the Beatles Yep They were like I scan my brain for the right words legends in their own time How can you not like the Beatles I know it s strange He sounds strange That s funny coming from you Anyway he said he s curious about psychics Why do I suddenly feel like a side show act at the circus Anyway I m not a psychic sometimes I get feelings that s all really who doesn t like the Beatles I ll take that as a no then Three months from the date of the Manifestation I arrive home to find a single rose taped to my front door accompanied by a business card I immediately think of my manifestation and my programmed crystal that is still in my pocket he will come to my front door as I excitedly read the card It turns out to be the plumber that has been doing maintenance work on our building A lovely romantic gesture he ll make some woman very happy one day I think as I register the false alarm knowing all too well that he was vastly different from the man I manifested and to take a step in his direction would in effect cancel out my manifestation I walk inside and make a few preparations for my evening s guests my friend and the one who doesn t like the Beatles Lanky all arms and legs I say to myself as I begin watering my plants Then looking around at the jungle I have created within my living room I add hello Mr Lanky all arms and legs I m crazy plant lady Two hours later I hear shuffling outside my door

    Original URL path: http://www.naturalenergies.com.au/holistic-living/a-true-love-story (2014-01-05)
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  • Preventing the winter blues
    can cause moodiness irritability lethargy and reduced motivation 3 Exercise regularly Studies have shown that daily exercise is a natural antidepressant 4 Get your vitamin D by spending at least 30 minutes in natural sunlight 4 times a week 5 Counteract negative self talk by focusing on the pleasures of winter such as Snow Christmas in July Sitting by the fire Listening to the rain Drinking tea coffee or hot

    Original URL path: http://www.naturalenergies.com.au/holistic-living/preventing-the-winter-blues (2014-01-05)
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