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  • The Desire Map - Creative Fire - Workshops - Creativity - Newsletter - Sign Up - Desire Mapping - Coach - Mentor - Confidence - Empowerment Coaching – Motivation - Intentional Jewellery - Handmade Jewellery - Mantra Jewellery - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    Events Wild Truth Retreat Shop Newsletter Sign Up Contact Me Join the Gutsy Tribe indicates required Email First Name Privacy Policy Any personal details you provide remains confidential and will not be passed to third parties If you no longer wish to receive updates on products and services please unsubscribe from the mailing list per the instructions and button provided in the newsletter Proudly powered by Weebly Home START HERE

    Original URL path: http://www.gutsygirl.com.au/newsletter-sign-up.html (2016-04-30)
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  • Soul Centred Multi-passionate Creatrix and Desire Map Facilitator igniting your Creative Fire. I lead Gutsy Girl Gatherings and Guidance featuring The Desire Map Level 1 in Brisbane and Online. Handmade Intentional Eco Jewellery to support your life. - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    Me Speaking Events Wild Truth Retreat Shop Newsletter Sign Up Contact Me Contact Me Name First Last Email Comment Submit I d love to hear from you Want to exchange postcards Send me one and I ll send you one back Snail mail isn t dead My mailing address is Sharyn Holmes Gutsy Girl PO Box 765 Paddington QLD 4064 Australia Proudly powered by Weebly Home START HERE Lovely Links

    Original URL path: http://www.gutsygirl.com.au/contact-me.html (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    reclusive behaviour Here s why Emotions run extremely high in highly sensitive and empathic people If we have not worked on our boundaries we are quite vulnerable to the thoughts feelings words and actions of others We will mull over or feel what people have said long after the words were spoken and will most likely suffer with insomnia It s stressful but it doesn t have to be It can feel manageable if we have support We tend to think of others first more often than not but it is assumed that we think of no one but ourselves We may come across as selfish because we crave solitude even more if we don t have it as often as needed but this is because silence is absolute bliss to be alone allows us to recharge our batteries and restore The time we spend worrying what other people think of us is wasted time It took me a while to learn how to block and protect myself from outside influences and noise not just thoughts but emotions I m still trying to find an effective way of managing it If we don t have the quiet we crave we lose focus become irritable and end up emptying our self love cup because it feels like a burden rather than a gift to feel what others feel Nourish I feel like I can only be at my best when I make time to do things that nourish my soul I ll also mention here that I am an only child so I spent 29 years of my life in relative quiet before becoming a parent Being sensitive to noise on a daily basis can consume me but as long as I create the space to do what nourishes me I m okay Here are a few things that I do make and eat healthy slow cooked meals drink herbal tea preferably Yogitea Detox self reiki crystal body gridding drink green juices and super foods homemade salt scrub exfoliation salt is the ultimate detoxifier magnesium and essential oil baths massage and reiki healing sessions walks in nature ocean dips and listening to music Tell Me Over to you now What do you think Do you suspect that you are an Empath Do you know anyone who is an Empath or a HSP Is there anything you d like to know and would like me to answer in this blog series Please email me or add a comment below Thanks for reading tia link 17 4 2014 06 38 19 Thank you so much for sharing this I resonated so much as I am an Empath as well Like you I crave solitude and alone time I thought I was the only one who gets cranky if I don t get that time to myself to recharge I have issues with public places as well too much energy coming at me it feels painful without actually feeling physical pain I really enjoyed

    Original URL path: http://www.gutsygirl.com.au/blog/my-life-as-an-empath (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    to divert from our path and shrink forever like we d hand the reins over to them that easily and retreat No way not ever Have you not seen my manifesto I am done with it I am done with those kind of people I crave and want only the kind of people who are here to raise one another UP Collaborate nurture reciprocate unite I m here to be in the full presence of my power to gather guide and grow To gather kindred spirits and people who want to clear the path forward to guide them gracefully and ever so gently and grow to be the full expression of themselves to help them rise to help them soar That s my mission We run from love life success big bold dreams Fear takes hold of us and we question whether it could ever be us that takes the prize The one who makes it happen The pioneer champion winner the success story Truth is we have to face fear own our power and greet it as we would an ally An ally with steely determination that even we can t fight against The only way is unity Going forward can you make the promises to yourself to love live succeed dream bigger knowing that you are a limitless well of wisdom and the power is within you to draw from You always get to choose where the story goes and where the road will take you Always Walk down the yellow brick road with me Part 2 will be all about putting to rest one of the biggest lies I ve ever allowed myself believe I know you ll relate Until then stay true to you and the only voice that counts in your decision making process your

    Original URL path: http://www.gutsygirl.com.au/blog/why-its-time-to-make-the-ultimate-promise-stop-making-decisions-out-of-fear-part-1 (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    trauma busting through every fear imagined and real while starting and building a business that matters I have learned by trials and tribulation this Commitment is mandatory Commitment has been staring me in the face and has been right on my bedside for several months following a breakthrough message and healing with my kinesiologist I would read the postcard every day and like a mantra it s message sank in I came to realise that I have been actively working on commitment and acceptance too mainly in relation to Self As if guided by my highest self I have this message for you Maybe you can make it your mantra extended version As I commit to myself every single day I send a message to the Universe that I am saying Yes I m saying yes to healing myself I m saying yes to my dreams I m saying yes to self belief and self trust Sometimes I lose faith but that is just temporary It s just a crack in the journey and as long as I continue I will see myself and my acceptance of Self for what it is Aligned with a higher purpose I am committed to my path ahead I may show fear or weakness but ultimately I know that I am strong I am committed to myself I trust that I have done enough and know enough I am on my way I am right where I need to be I am the embodiment of what is needed for commitment to manifest into abundance and prosperity What does commitment mean to you What actions can you take What mantra will you write for yourself I d love to read your declarations in the comments xx Comments are closed Hello I m Sharyn Gutsy Girl

    Original URL path: http://www.gutsygirl.com.au/blog/the-uncensored-truth-your-soul-work-needs-the-c-word (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    interested Gain instant access to Belinda s FREE 2 part Master Class here Healings Readings Practices Soul retrievals Birth Chart Book Soul Purpose Reading with KV Aquarius Nation must have Color Readings with The Color Mage Bernard is an absolute delight and his card readings gave me the colour guidance I needed Past Life Readings Michael Chart Reading Animal Totem Readings Dreamwork I call in the support of my guides before bedtime asking them to deliver the guidance while I m in the dream state This post is a long time coming I drafted it months ago and have just come back to add to it I ve learned that so much of the training and practices I committed to am nearing completion or have completed in the past 18 months would benefit and interest you too I hope you enjoy this post and if you have any questions at all please leave a comment at the end Dive in and enjoy Personal Tools Practices What I Do Reiki my teacher is here Breathwork Monthly Full Moon New Moon Ceremonies In person events too Annual oracle card reading at the start of the year one card for every month Weekly card reading what do I need to know this week Card readings for occasional specific guidance Sage smudge the house Diffuse essential oils for wellness and wellbeing Epsom and himalayan salt bath soak or moldavite bath salts essential oils and crystals typically clear quartz green aventurine amethyst citrine and lithium quartz immersed into the water What s in my modern day mystical bag of tricks Crystal Supplies Feel Crystals Recommended Reading The Desire Map The Complete Book of Chakra Healing May Cause Miracles The Gifts of Imperfection Daring Greatly Card Decks Sacred Rebels Crystal Ally Chakra Wisdom Tarot of the Hidden Realms Spirit of the Wheel Meditation Meditation Sonesence Note Some of the links above are Affiliate links for programs I have personally paid for This means that when you purchase using my unique link I receive a commission for the referral I only promote programs tools and products which I have personally paid for completed and in the case of meditation tracks use regularly Many of the links above are for teachers services shops and products I am not an affiliate of I share them with you because they have been invaluable to my spiritual personal development and healing adventure Patricia link 13 5 2015 06 31 14 Love what you are doing I also love doing crystal grids Looking forward to get to know you and your work 3 I took Pixie classes last month and absolutely love her Sharyn link 26 5 2015 14 28 38 Hi Patricia I love what I ve seen of your work so far So much to discover Thank you so much for commenting xo Pixie is a great teacher I m thrilled you love her too Sue Kearney MagnoliasWest link 13 5 2015 20 43 59 Thanks for opening your toolbag

    Original URL path: http://www.gutsygirl.com.au/blog/tools-training-for-modern-day-mystical-heroines (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    30 7 2014 23 07 22 Sharyn beautiful image and a beautiful message I am at another place right now Since my critical illness and s l o o o o w healing process this summer I m whittling down the list of projects and going slowly slowly You ve heard of slow food I m doing slow business with love and compassion and care without worry Blessed be Sue Sharyn 19 8 2014 09 05 48 Thanks Sue Going slow is a must have for your healing I hope it is going well xo Tanja link 7 8 2014 13 54 10 Wow Sharyn that is a truly stunning image I think my creative fire is banked a little at the moment while I figure out the right balance of work to well everything else It s burning through some of what I do granted but I d like it to burn outside of a work context too Blessings TANJA Sharyn 19 8 2014 09 07 06 Hi Tanja I hope you are able to make space in your life for what you need soon Balance isn t easy I describe it as being a juggling act Jeanette link 17 8 2014 16 51 53 That is so cool that you are so inspired and see the opportunities within that inspiration I like Melissa Gilbert s talk about the daemon and the poet who runs to find something to write down her inspiration as it roars towards her I believe these musings are gifts that we are given that we get to share with the world Sharyn 19 8 2014 09 11 01 Hi Jeanette I found that when I shifted my perception everything changed Obstacles became opportunities and lessons rolled into one I do love a multi task

    Original URL path: http://www.gutsygirl.com.au/blog/contemplating-the-creative-fire (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    realise I m ready I m cookies And then you know if I want someone to eat m or enjoy warm delicious cookie me then that s fine That ll be then When I m done I m going to echo the I m not finished with becoming who I m going to turn out to be I have no idea Who I am now and who I was a minute ago a year ago a decade ago is different Evolution does not stop Not when the soul is involved Not when the heart wants to and is opening If you have been a regular reader of my blog I thank you so much for being here It has been quite the ride the past almost 3 years But I m not done I m kind of cookie dough like but I have evolved and not departed from my passions My creative passions have instilled and been the catalyst for the development of a bigger vision of I m not quite sure It began with the workshop yet to be run It began when I started believing in myself and being honest about it It began when I let go of my emotional baggage of which I ve paid for over the years It began when I invested in myself When I hoped for something When I dreamed for something beyond my being comfortable parameters There really is no limit to you and what you can do you know Believe that it whatever it is is possible Trust yourself because you know your heart knows and your gut will let you know if it doesn t feel right for you I followed The Desire Map to map out how I wanted to feel this year Came up with 5 core desired feelings after a few weeks of writing and contemplating Felt them actively engaged with them and planned my life accordingly but wasn t rigid about it That s not my style I like to feel freedom For 2015 I m changing a couple of my core desired feelings These came to me in a very different way they came through 2 amazing guided meditations that invited my true self to tell all 2 words Limitless Pioneer Whoa Felt so right straight off despite the whole who me when the answers came Now I see these words everywhere No lie They appear in conversations in what I m reading in oracle cards in coaching sessions I can t believe it but I know it s right I encourage you to feel out what it is you want intention wise for 2015 If you haven t gone through the process or have no idea what core desired feelings are click on the button here and learn more My workshop will tell all Think Epic Soul Sharing Creative Fire and more I don t do anything by halves I embrace my shadow and my light I m seriously feeling more quoting my

    Original URL path: http://www.gutsygirl.com.au/blog/im-done-but-im-not-quite-done-yet-2-new-core-desired-feelings (2016-04-30)
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