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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    approx 5 8 mins Do not boil Remove saucepan from heat Add the peppermint oil to your cup Put the strainer over your cup and carefully pour in the warmed milk I like to do it this way because it breaks up the peppermint oil for even flavour distribution Remove the strainer and add honey if you like Breathe in the peppermint vapour drink and enjoy Hot Happy Orange Cacao 2 3 teaspoons organic Cacao 1 cup coconut milk 1 2 drops Wild Orange essential oil 1 2 teaspoons honey In a small saucepan over low heat carefully pour in the coconut milk Stir in the cacao You can add more or less cacao depending on how rich you like it Gently heat and stir removing all cacao lumps Do not boil Remove saucepan from heat Add the orange oil to your cup Carefully pour in the warmed milk Add honey if you like Ah Orange y goodness Drink and enjoy If you enjoyed these recipes please share with your friends and on social media with a link back to this post Thank you Disclaimer The suggestions shared on this site have not been evaluated by the FDA or TGA The products and methods recommended are not intended to diagnose treat cure or prevent any illness or disease nor is it intended to replace proper medical help Essential oils are not used to treat medical problems Further advice here Subscribe to my newsletter for information on my Gutsy Gathering sensory essential oil events Contact me to purchase essential oils via my Contact Me page Kristy Loulou Zoo link 3 4 2015 05 37 21 Wow these teas look amazing Pinned to try later Funny I love drinking tea but never think to do something like this Thanks so much for

    Original URL path: http://www.gutsygirl.com.au/blog/a-taste-of-essential-oils-with-doterra (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    Pioneer I would be launching myself well into the stratosphere of my biggest boldest dreams and desires So I breathed it right in Pioneer I felt the word in my stomach as I inhaled I felt it as I exhaled and felt free My body agreed and said now was the time to claim it Every decision and choice I have made since has been with my whole heart and trusting my intuition Opportunities manifested one after the other synchronicities occurred on a daily basis as if I was going to ignore the signs and needed more encouragement and the most amazing friendships began to form and deepen My first Gutsy Gathering held in February provided the initial confirmation and my Creative Fire Desire Map Workshop sealed the deal All I can say is thank you Universe and thank you Guides You have made your presence known and I say Permission Granted to myself every day Permission Granted to you dear Reader The real work begins after you trust yourself and make decisions that feel absolutely right for you Align yourself with what you most want to achieve you are worth the work and you deserve to live an amazing life Visit my Work With Me page for the low down and Contact Me for more details I hope you ll join me for some seriously kickarse 1 1 sessions Get ready for Ignition Goal setting and Life Support Join the Gutsy Tribe and receive your free printable Gutsy Mantras for Life poster exclusive news indicates required Email First Name Katherine The Beauty of Life link 22 4 2015 03 49 49 Pioneer is such a powerful word Sharyn Love it And the fact that it feels so good to you is even better Good luck with your new direction

    Original URL path: http://www.gutsygirl.com.au/blog/launching-my-11-programs-how-trusting-myself-led-me-here (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    Seriously I know you are Because you are here and wondering what next what s my passion who am I really what do I need to do to feel good do I deserve what I want do I have it in me I don t hold the final answers to these questions or know what all the questions you have on your mind are but what I do have is guts determination a big open heart serious intuition on board and compassion that has no limits These are my gifts and these are what I offer you in my Gutsy Gatherings and guidance I m not selling my soul for a quick buck I m baring my soul and sharing my tools with you and I hope that in doing so I can help you bring the wonder of your being forth for you to live and dream big too I don t hold out or hold back on myself anymore so no chance I will hold out on you I m a Desire Map Licensee The Lowdown on why the Desire Map Let s talk about your life Do you feel free Joyful Connected Most importantly does your life feel the way you want it to feel When I listened to The Desire Map by Danielle LaPorte for the first time my life was not feeling the way I wanted it to The Desire Map was the catalyst for the change I needed This book isn t just intellectual theory It actually walks you through the process of practically soulfully creating a life that you actually want to live connected to people experiences and things that you actually want to be connected to It seems so obvious right Of course My life should feel good But the thing is so many of us aren t living that way We re fixated on what others think we should do We re pushing ourselves to meet someone else s expectations of what success looks like degree qualified a professional career a tidy house a mortgage perfect relationship or marriage 2 4 children And in all that striving to meet other people s expectations a lot of us have lost ourselves For a while I did Just 6 short weeks before listening to The Desire Map audio I felt like a failure The Desire Map snapped me out of it and got me back on my own life track moving towards a future that feels right for me And because of the profound impact desire mapping has had on my life I want to sing about this work from the rooftops I want you to have this opportunity to reclaim your life too which is why When I heard that Danielle was creating a Licensing program so that people could teach this material I was one of the first people waving my arms at the front of the line And now I am thrilled to announce that I m an official Desire

    Original URL path: http://www.gutsygirl.com.au/blog/big-news-im-a-desire-map-facilitator-gutsy-gatherings-coming-in-2015 (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    shared You can now Work with Me Check out my Work With Me page for more details Check out my new newsletter opt in too the Gutsy Mantras for Life poster Sign up below Mighty Fine Posts to read A Taste of doTERRA Drink Recipes The Reason Behind Gutsy Gatherings Join the Gutsy Tribe for your free printable Gutsy Mantras for Life poster Creative Fire and Newsletter Exclusives indicates required Email First Name Comments are closed Hello I m Sharyn Gutsy Girl Chieftess multi passionate Spirit Junkie teacher and Sister Soul Medicine Sanctuary Circle leader Get to know me on my About page I m so pleased you are here Follow gutsygirlart As seen in Popular Posts Tools Training for Modern Day Heroines 9 Ways to Use Essential Oils Contemplating Fear Adventuring On Anyway What I Make Manifesto Cuff Subscribe to Gutsy News Here Archives April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January

    Original URL path: http://www.gutsygirl.com.au/blog/work-with-me-guest-blog-post-on-blog-society (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    share and felt compelled to attend I was stunned and humbled when they shared something of themselves bravely and courageously in a room filled with new friends My favourite part of the evening was when I explained the power of I AM statements and led everyone to get creative with coloured pens and markers and write their own powerful I AM statements in the form of Gutsy Mantra cards This followed with exchanging their mantra cards with other people in the room Ah Connection When we exchange the cards which hold the messages we want to tell ourselves we discover how similar we all are We realise that we also struggle with the same things I love the discussion when a few people spoke about the story behind why they wrote their chosen I AM mantras Compassion is feeling for other people in a way that raises the vibration of all humanity Connecting and having the ability to feel someone s tears or experiences and to send love You don t have to know someone well or to even see someone in person to feel compassion Compassion has no limits and I hope for a world where we all act more compassionately towards one another Compassion and love are true powers Not greed war hate or wealth Courage is the willingness to allow soul desire to grow larger than any fear that arises Oriah Mountain Dreamer I closed with a beautiful track by Tahlee Rouillon You Already Fly On Wings of Light and Danielle s Decide to Rise A perfect place to start and finish this post is with gratitude I am thankful for my darling friends Jessie and Debbie who helped me to set up and pack down I love you both dearly Thank you I am thankful for my husband Ryan I call him The Man With The Questions It was his Why Don t You that got this workshop and gatherings off the ground I am thankful for my firecracker daughter who emulates what I do writes her own Gutsy mantras so I know I am doing a good job even though we clash and I often think I am a shit mother I am thankful for everything that I felt and heard on Friday night I am thankful for everything that I felt all weekend I was like a sloth all weekend actually as the adrenalin wore off I wanted to simple Be I trusted the Universe I trusted myself in ways I never have before and now I don t feel worried about not being enough or not being capable of holding space for people or not getting my message across because I did it I overcame my silly little fear about public speaking I was myself I showed up exactly as I am I held space so my attendees could share themselves I was clear in my message and I had faith Not all of the emotion has released just yet This post is

    Original URL path: http://www.gutsygirl.com.au/blog/compassion-the-reason-behind-gutsy-gatherings (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    mentality of being your own best competition and to excel in what you do It s not nice to see someone you love have their dreams squashed or put on hold for another time It was our 10 year wedding anniversary on 18 March and unfortunately we were unable to do what we had planned to celebrate the day We made sure we did something nice lunch out at a cafe we like to chill out in and a visit to a crystal shop ok the last part is something I really like to do but a part of me couldn t help feeling shitty that after all the knocks and challenges we ve had in our almost 13 years together we had to take another blow around a time where we were meant to be celebrating Decades earlier than expected there I was cutting my my husband meal for our anniversary dinner at home so he could eat steak The foundation of our relationship has always been strong It was built that way from the moment we reunited at Edinburgh Airport baggage claim in 2002 some 4 weeks after we first met to living in a tiny cell like studio we rented in London while I temped and he had no luck finding work to returning home and living with my parents for 2 months to stints of unemployment health anxiety bouts of depression adrenal fatigue mainly me over and over again reminding me of the words of Pema Chodron nothing ever goes away until it has taught us what we need to know abandonment by friends who couldn t deal motorcycling crashes both of us one on our honeymoon and cycling accidents I would go as far to say that the love we have and the foundation we have is unbreakable So back to the title of this blog post I ve felt the pressure BIG time lately so many competing priorities responsibilities and future thinking all that needs to be done while trying to raise our girl support my beloved failing dismally at times run my events build my business study work at my day job and rein my emotions and sensitivities in which I simply can t because to be myself is to release my emotions and just Be I ve shown the pressure with a bad attitude headaches that go on for days at a time lack of sleep moodiness and secret and not so secret crying But then on Sunday night so much of that pain and stress fell away when I was cooking dinner My beloved came into the kitchen to give me a kiss one armed hug to say that he appreciates all I ve done and thanking me for it I am bordering on tears as I type this That s the incredible power of thank you Thank you It s like saying a prayer from your heart to another You don t realise until that moment that it is all

    Original URL path: http://www.gutsygirl.com.au/blog/words-i-needed-to-hear-from-my-beloved-the-power-of-thank-you (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    that they felt comfortable to contact me I found this great video which will help you whether you are an Empath or suspect that you might have empathic traits A comment on my original post highlighted the reality that Empaths may also have other intuitive gifts Let s talk about the different types of clairs The one you will be most familiar with is clairvoyant There are actually 7 types of clairs and I want to share with you what they are The clairs are clairvoyance clear seeing or psychic vision clairaudience clear hearing or psychic hearing clairsentience clear feeling sensing or psychic feeling sensing including clairempathy clairtangency clear touching or more commonly psychometry claircognizance clear knowing or psychic knowing clairgustance clear tasting or psychic tasting clairalience clear smelling or psychic smelling sometimes also called clairscent Helpful Resources Highly Sensitive Person 30 Traits of an Empath What is an Empath Being Sensitive and Creative Dr Judith Orloff Book Whose Stuff Is This Finding Freedom from the Negative Thoughts Feelings and Energy of Those Around You I d love to hear from you if this resonates Have you experienced any of the 7 clairs Share your thoughts or stories in the comments Comments are closed Hello I m Sharyn Gutsy Girl Chieftess multi passionate Spirit Junkie teacher and Sister Soul Medicine Sanctuary Circle leader Get to know me on my About page I m so pleased you are here Follow gutsygirlart As seen in Popular Posts Tools Training for Modern Day Heroines 9 Ways to Use Essential Oils Contemplating Fear Adventuring On Anyway What I Make Manifesto Cuff Subscribe to Gutsy News Here Archives April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March

    Original URL path: http://www.gutsygirl.com.au/blog/my-life-as-an-empath-part-2-resources-for-empaths-and-highly-sensitive-people (2016-04-30)
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  • Gutsy Girl Blog - Sharyn Holmes | Gutsy Girl | Sister Soul Medicine
    common Core Desired Feelings plus the ultra hot metallic gold Sacred Geometry collection her Brave Love symbol and the first Truthbomb tattoo too Made in the USA and 100 FDA approved Here are a few pics Adorn your body with words and symbols that speak to the heart of your secret wishes and intentions Glance at them on your arm or belly or another secret place and think Yep that s what I am A suggestion These tats would make great gifts More tattoos HERE Have fun Wear inspiring and soulful art on your body because that s what you are and that s what you deserve All my inked up love Sharyn Subscribe to my newsletter for information on my Gutsy Gathering Desire Map events If you d like to purchase doTERRA essential oils please check out my doTERRA shop Find out how you can work with me to set up a doTERRA or Desire Map Facilitator business of your own via my Contact Me page Adele link 30 3 2015 07 29 46 Hello I am from www homeheaven com au and am updating our blog website contact list We would like to know if you have an email account to contact if we have any questions regarding your tutorials articles Kind regards Adele Palfreeman Comments are closed Hello I m Sharyn Gutsy Girl Chieftess multi passionate Spirit Junkie teacher and Sister Soul Medicine Sanctuary Circle leader Get to know me on my About page I m so pleased you are here Follow gutsygirlart As seen in Popular Posts Tools Training for Modern Day Heroines 9 Ways to Use Essential Oils Contemplating Fear Adventuring On Anyway What I Make Manifesto Cuff Subscribe to Gutsy News Here Archives April 2016 March 2016 February 2016 January 2016 December 2015 November

    Original URL path: http://www.gutsygirl.com.au/blog/adorn-your-body-danielle-laportes-temporary-tat-collection-is-here (2016-04-30)
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