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  • 4 U Body Fitness | Mobile Personal Training Specialists | Fitness Trainer | In Home Personal Trainers | Group Personal Training
    you choose between them Do you go for price normally our number one enquiry do you go for skill and experience in the field Do you select on how fun your session is and how well you get along with your personal trainer Learn More How To Guide Learn how to start your own weight loss program with some incredible fat burning exercises Learn More News and Events Tough Mudder Training and Tough Mudder Tough Bloke Challenge entry We are running a special boot camp for our toughtset and of course those who just wan to get tougher Layunch Date is Saturday 4th of febuary If your interested and want to know prices etc send us an e mail info 4ubodyfitness com au or call on 0403941014 we are also entering teams in the tough bloke challenge and tough mudder competitions We get a discount through Max adventure for the Tough bloke challenge so get on it its a great day and we aways have stacks of fun Tough Mudder team name is 4 U Body Fitness toughest Mudders So sign up today Boot camp 1 kicks off on November 28th our 5 time a week boot camp at a great rate Targeted specifically at getting sports men and women fit for the up and coming seasons Get stronger faster more agile jump higher work at higher intensities for longer and tear up the competition And you get 5 how to e books so you can make up any missed sessions Booster Time Our next Minutes Booster session will be on Sunday 27th of November Have you got enough minutes up yet Learn More Our Clients P N After training with Tim for only six weeks doing two sessions per week I lost 8 kilos I looked great and felt

    Original URL path: http://4ubodyfitness.com.au/ (2014-01-05)
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  • Tim Morgan's 7 Best Fat Melting Secrets
    Fat Melting Secrets Tim Morgan s 7 Best Fat Melting Secrets Here I go giving away 7 of my best Tips Tips that my personal 1 on 1 clients get Tips that other personal trainers need to be teaching their clients or tips that their clients will use and no longer require them Better sign up now before i get forced to take this off the web by my fellow

    Original URL path: http://4ubodyfitness.com.au/tim-morgans-7-best-fat-melting-secrets/ (2014-01-05)
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  • Mobile Personal Training | Personal Trainers | 4 U Body Fitness | Personal Training | Cranbourne | Narre Warren | Berwick | Lyndhurst | Lynbrook
    This idea of bonding with our clients is something that we hold very close to us We will be with you through every step of your journey Even at the times where everything seems too hard and you just want to give up our team of trainers will never give up on you We know even when you may not believe the amazing potential that is inside of you You ve probably heard all this before though Too often personal trainers promise the world but never seem to deliver any results This is where 4 U Body Fitness stands out from the crowd Our squad of personal trainers guarantee that you will see results within 28 days of joining our team This isn t bluff and wind either we are more than willing to put our money where our mouth is If you are not seeing results within 28 days of joining we will return your investment 200 You read that right It is not a typo Two Hundred Percent If you are following our system and not seeing results we will double your investment then hand it back to you That is how confident we are that our system can deliver the results you seek How are we so confident in all our trainers It s because not only do we commit to you in person we also make sure you get the tools you will need to succeed at home Once you join our team you automatically gain access to Tailored programs to help give you amazing workouts at home Great nutrition advice A documentation of your whole experience to help keep track of where you have been so you can better know where you re going A weekly action plan Coaching calls 7 day a week support

    Original URL path: http://4ubodyfitness.com.au/1-on-1-personal-training/ (2014-01-05)
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  • Group Fitness | Bootcamp | 4 U Body Fitness
    Charity Day Home Group Personal Training Group Personal Training Group Fitness Prefer working out with other people Want great social interactions while you get fighting fit Group fitness may just be the thing for you Group Personal training is a great way to start getting fit if you and a friend want to start getting healthier together By sharing the cost of the sessions between multiple people it is a fantastic way to gain access to 4 U Body Fitness s best trainers at a great price Just Like our 1 on 1 sessions click here for more information joining group sessions run by our personal trainers comes with amazing benefits These include Access to boot camp sessions Fantastic nutritional tips One on one interaction and advice from our personal trainers Use of our Results Guaranteed follow up system Support from your fellow fitness enthusiasts All of these things will help lead to a better more motivated you Seeing results alongside one of your friends can be one of the greatest feelings possible Don t procrastinate any longer use the contact details below to start moving towards a new and improved you Your Name required Phone No required Your Email

    Original URL path: http://4ubodyfitness.com.au/group-personal-training/ (2014-01-05)
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  • Pre-Season Bootcamp
    Melting Secrets valued at 147 Access to our 4 U Body Fitness VIP Facebook Group 4 U Body Fitness online support Our Boot Camp is specifically designed to prevent injury throughout the season increase your vertical leap make you more agile increase core strength and destroy body FAT and most importantly take YOU and YOUR game to the next level This is what our Bootcampers said last year I joined 4 U Body Fitness for pre season boot camp as I was playing my first season of semi professional basketball and had recently had a knee reconstruction My goal was to get fit and have an edge over opponents while strengthening my knee and core strength I achieved this over the course of my boot camp sessions through the motivation training goal setting and professional knowledge the team at 4 U body fitness provided me with I felt fitter and healthier and was ready to tackle the season ahead all thanks to Tim and his team I can t wait to start the next pre season boot camp and cannot recommend them highly enough Lara Pauline Captain Casey Cavaliers Big V D2W Of everything I have ever done to improve my fitness 4 U Body Fitness Boot Camps are by the far the most effective enjoyable and rewarding thing I have ever done Last year I was selected to play Big V Basketball for the D2 Women s Cranbourne Cavaliers and would not have made it through the season without assistance of the 4 U Body Fitness Team Taking part in the Boot Camp in the months prior to the start of the basketball season I believe was extremely beneficial to my success In addition to the physical advantages I gained my endurance strength and agility also improved As basketball

    Original URL path: http://4ubodyfitness.com.au/pre-season-bootcamp/ (2014-01-05)
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  • Our Clients
    I would recommend him to anyone looking for a trainer and mentor Tim is not just a trainer but a friend confidant psychologist and any other person you need that week He has an incredible way of inspiring you and making you believe in yourself and you can do anything you want Kierra Hagedorn Lynbrook Victoria Motivation to start the New Year off Just did put these pictures together and have noticed the difference in just 7 months Still have work to go to get where I wanna be but after seeing this it s a difference to be proud of Big thanks to the best PT ever Tim Morgan and another big thanks to Tracy Taylor for all their help couldn t have done it without all your support and guidance Whoo bring on my 2013 fitness goals Nik Kyriacou Beaconsfield Victoria After training with Tim for only six weeks doing two sessions per week I lost 8 kilos I looked great and felt great I finally had the self confidence and increased body image to wear whatever I wanted and know that I looked awesome My boyfriend returned from overseas and almost didn t recognise me I loved and he loved it Melissa Fothergill Cranbourne Victoria Tim is as good as it gets when it comes to losing weight and getting fit Unlike most personal trainers I ve had Tim Goes that little bit further to make his sessions more enjoyable which really helps with motivation I ve had group and private sessions with Tim both of which I have found to be great value for money as I have almost reached my target weight Thanks Tim Chantelle Perry Cranbourne Victoria Having a 4 U Body Fitness personal trainer has helped me gain the knowledge I needed to be the fit and healthy person I always knew I was Having a personal trainer has changed my life no more struggling with the treadmill and up and down dieting Vanessa A Cranbourne Victoria Thanks to Tim Coombs from 4 U Body Fitness for the amazing work he did with us We went from being unhealthy heavy smokers and drinkers to exercising and feeling fantastic and now have the motivation to keep going with our fitness We can t thank you enough you have changed our lives Jay and Kristie Carrum Downs Victoria 4 months and 13 4kg gone That s with a 2 month training program and then a 2 month stint in Europe Not only did I keep the 2 months of effort off but lost over another 4kg while over there Caroline Majdan Endeavour Hills Victoria My journey to lose weight started on 1 5 13 I began this journey at first on my own with a goal of a 100 days to be good with food challenge I am the type of person who needs goals to achieve what I need hence the 100 days My motivation at the start was purely weight driven and for

    Original URL path: http://4ubodyfitness.com.au/our-clients/ (2014-01-05)
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  • 4 U Body Fitness Personal Training Team
    Essentials Name Jake Kostrzewa Position Trainer Bio I ve always loved working with people which has lead perfectly into a career in the health and fitness industry A particular interest of mine is delivering functional training which aims to help improve the daily function of my clients so we will make you better at what you already do Motto Life is too short to think of what you might become go out and get it Personal Quote Failure is acceptable quitting is not an option Qualifications Certificate III IV in Fitness VFA Level 2 First Aid CPR Kettle Bell Conditiononing Coach Advanced Kettle bell Conditioning Coach Name Tim Coombs Position Trainer Bio Everybody should be moving and moving efficiently which is my main focus as a personal trainer As one of the only university qualified trainers in our area I will help build you up to achieving your goals A keen interest of mine is exercise for injury rehabilitation so I am planning to study physiotherapy in the future We all have the ability to succeed I am there to give you that extra push to reach the level of AWESOMENESS that you desire Favourite Quote Repetition is the provider of skill provided there is skill in the repetition Qualifications Bachelor of Exercise and Sport Science Honours First Class Deakin University Exercise and Sport Science Australia ESSA accredited Exercise Scientist Certificate III IV in Fitness ERA Level 2 First Aid CPR Level 1 ISAK Anthropometry and Body Composition ERA Level 1 Sport Science Certificate ERA Level 1 Sport Trainer SMA Fundamentals of Fat Loss Certification Nutrition Plus ACE Level 3 Certified Boxing Fitness Trainer Name Kat Rotunno Position Trainer Bio Shorter term weight loss and initial health and fitness goals are incredibly important and an initial motivational drive but maintaining

    Original URL path: http://4ubodyfitness.com.au/meet-us/ (2014-01-05)
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  • Contact Us
    U Body Fitness Charity Day Home Contact Us Contact Us Your Name required Phone No required Your Email required Area Goals WE NOW HAVE A 24 HOUR CALL POLICY THAT MEANS WE WILL CALL YOU WITHIN 24 HOURS OF SUBMITTING A CONTACT US FORM Looking for a position with us a 4 U Body Fitness Team Member Click the link below and follow the steps Join Our TEAM If you

    Original URL path: http://4ubodyfitness.com.au/contact-us/ (2014-01-05)
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